• Modern techniques and technologies applied to training and performance monitoring 

      Sands, William A.; Kavanaugh, Ashley A.; Murray, Steven R.; McNeal, Jeni R.; Jemni, Monèm ( Human Kinetics , 2016 , Article)
      Athlete preparation and performance continues to increase in complexity and costs. Modern coaches are shifting from reliance on personal memory, experience, and opinion to evidence from collected training load data. Training ...
    • Stretching the Spines of Gymnasts: A Review 

      Sands, William A.; McNeal, Jeni R.; Penitente, Gabriella; Murray, Steven Ross; Nassar, Lawrence; ... more authors ( Springer International Publishing , 2016 , Article)
      Gymnastics is noted for involving highly specialized strength, power, agility and flexibility. Flexibility is perhaps the single greatest discriminator of gymnastics from other sports. The extreme ranges of motion achieved ...