Browsing by Author "Chelly, Mohamed Souhaiel"
Now showing items 1-12 of 12
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An 8-week program of plyometrics and sprints with changes of direction improved anaerobic fitness in young male soccer players
( MDPI , 2021 , Article)This study examined the effects of 8 weeks of twice-weekly combined plyometric and sprint with change-of-direction (CPSCoD) training into habitual training regimes of young male soccer players. Participants were randomly ... -
Combined Plyometric and Short Sprint Training in U-15 Male Soccer Players: Effects on Measures of Jump, Speed, Change of Direction, Repeated Sprint, and Balance
( Frontiers Media S.A. , 2022 , Article)This study examined the effect of 8 weeks of biweekly combined plyometric and short sprint training into the typical within-season training schedule of youth male soccer players. Participants were allocated at random to ... -
Correction: Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players (PLoS One (2019) 14:7 (e0214827) DOI: 10.1371/journal.pone.0214827)
( Public Library of Science , 2019 , Article)The following information is missing from the Funding statement: The publication of this article was funded by the Qatar National Library. No additional external funding was received for this study. The histograms are ... -
The effect of a sand surface on physical performance responses of junior male handball players to plyometric training
( BioMed Central Ltd. , 2020 , Article)Background: The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods: A team of experienced players was divided randomly between three groups, ... -
Effects of an 8-Week In-Season Upper Limb Elastic Band Training Programme on the Peak Power, Strength, and Throwing Velocity of Junior Handball Players
( Georg Thieme Verlag , 2019 , Article)Background Team handball is an intense sport with special requirements on technical and tactical skills as well as physical performance. The ability of handball players to make repeated powerful muscular contractions in ... -
Effects of Combined Plyometric and Short Sprints Training on Athletic Performance of Male U19 Soccer Players
( Frontiers Media S.A. , 2021 , Article)This project investigated adding 8 weeks of biweekly plyometric and short sprints training into standard training in elite youth soccer players. An experimental group (EG, n = 18, age: 17.6 ± 0.6 years, body mass: 67.6 ± ... -
Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players
( Frontiers Media S.A. , 2020 , Article)This study examined the effects of incorporating 8 weeks of bi-weekly lower limb elastic band based loaded plyometric training into the in-season regimen of junior handball players. Participants were assigned between control ... -
Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players
( Public Library of Science , 2019 , Article)The purpose of this study was to assess the effect of short-term resistance training and two weeks of tapering on physical performances in handball players. Following a ten-week progressive resistance training program, ... -
Eight weeks of plyometric training improves ability to change direction and dynamic postural control in female basketball players
( Frontiers Media S.A. , 2019 , Article)The aim of this study was to examine the effects of 8 weeks of plyometric training on the ability to change direction and postural control in female basketball players. 25 national level female basketball players aged 18-27 ... -
Relationship between fatness, physical fitness, and academic performance in normal weight and overweight schoolchild handball players in Qatar State
( Public Library of Science , 2021 , Article)The aim of this study was to examine the correlation between physiological parameters (namely fatness and physical fitness) with academic performance (namely mathematics and science grade point average [GPA]) in normal ... -
Relationships between maximal strength of lower limb, anthropometric characteristics and fundamental explosive performance in handball players
( Georg Thieme Verlag , 2019 , Article)Background The purpose of this study was to examine relationships between lower body muscular strength, anthropometric characteristics and several measures of explosive performance in elite team-handball players. Methods ... -
Relationships between olympic weightlifting exercises, peak power of the upper and lower limb, muscle volume and throwing ball velocity in elite male handball players
(2019 , Article)Background This study aimed to investigate relationships between peak power (PP) as measured by upper limb (PPUL) and lower limb (PPLL) force velocity tests, maximal upper limb force assessed by clean and jerk (1RMCJ) and ...
