Browsing by Author "Hammami, Mehrez"

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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

Hammami, Mehrez; Bragazzi, Nicola Luigi; Hermassi, Souhail; Gaamouri, Nawel; Aouadi, Ridha; Shephard, Roy J.; Chelly, Mohamed Souhaiel... more authors ... less authors ( BioMed Central Ltd. , 2020 , Article)
Background: The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods: A team of experienced players was divided randomly between three groups, ...
Effects of an 8-Week In-Season Upper Limb Elastic Band Training Programme on the Peak Power, Strength, and Throwing Velocity of Junior Handball Players

Aloui, Ghaith; Hermassi, Souhail; Hammami, Mehrez; Gaamouri, Nawel; Bouhafs, El Ghali; Comfort, Paul; Shephard, Roy J.; Schwesig, René; Chelly, Mohamed Souhaiel... more authors ... less authors ( Georg Thieme Verlag , 2019 , Article)
Background Team handball is an intense sport with special requirements on technical and tactical skills as well as physical performance. The ability of handball players to make repeated powerful muscular contractions in ...