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High-intensity exercise training does not influence body weight but improves lipid oxidation in obese adults: A 6-week RCT
(
BMJ Publishing Group
, 2017 , Article)
Objectives This study examined the effects of 6 weeks of high-intensity training (HIT) on lipid oxidation (LO) rates during incremental exercises in obese adults. Methods Twenty-four obese adults were randomised into a ...