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The effect of diurnal variation on the performance of exhaustive continuous and alternated-intensity cycling exercises
(
Public Library of Science
, 2020 , Article)
The purpose of this study was to explore the effect of time of day (TD) on two types of exercise protocols [continuous (CP) versus alternated (AP)]. Eleven physical education students (mean � SD: age = 24.4 � 1.2 years, ...
Effect of acute melatonin administration on physiological response to prolonged exercise
(
Taylor and Francis Ltd.
, 2020 , Article)
Exogenous melatonin supplementation may enhance endurance performance because of its pre-cooling effect. The present study aimed to evaluate the effect of acute melatonin ingestion on rectal temperature (Tre) response to ...