Browsing Sport Sciences (pre 2023) by Publisher "BioMed Central Ltd."

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The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

Hammami, Mehrez; Bragazzi, Nicola Luigi; Hermassi, Souhail; Gaamouri, Nawel; Aouadi, Ridha; Shephard, Roy J.; Chelly, Mohamed Souhaiel... more authors ... less authors ( BioMed Central Ltd. , 2020 , Article)
Background: The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods: A team of experienced players was divided randomly between three groups, ...