Browsing Sport Sciences (pre 2023) by Subject "Acute Effects"
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Dynamic stretching alone can impair slower velocity isokinetic performance of young male handball players for at least 24 hours
( Public Library of Science , 2019 , Article)There are many adult studies reporting static stretch (SS)-induced deficits and dynamic stretch (DS) performance improvements shortly after the intervention. However, there is only a single study examining stretch-induced ...