Browsing Sport Sciences by Subject "Throwing velocity"
Now showing items 1-1 of 1
-
In-season weightlifting training exercise in healthy male handball players: Effects on body composition, muscle volume, maximal strength, and ball-throwing velocity
( MDPI AG , 2019 , Article)This study assessed the impact of 8 weeks biweekly in-season weightlifting training on the strength, throwing ability, and body composition of healthy male handball players. Twenty players (age: 21.2 ± 0.7 years, height: ...