Browsing Sport Sciences by Subject "tart cherry"
Now showing items 1-1 of 1
-
The effects of tart cherry juice with whey protein on the signs and symptoms of exercise-induced muscle damage following plyometric exercise
( Elsevier Ltd , 2017 , Article)Exercise induced muscle damage can increase perceived pain which may decrease adherence to an exercise program. Purpose: To determine the effects of tart cherry juice with whey protein (TCW) on recovery from plyometric ...