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The Importance of Monitoring Sleep within Adolescent Athletes: Athletic, Academic, and Health Considerations
(
Frontiers Media
, 2016 , Article)
Opinion piece.
Caffeine Supplementation as an Ergogenic Aid for Muscular Strength and Endurance: A Recommendation for Coaches and Athletes
(
SciTechnol
, 2016 , Article)
Caffeine (1, 3, 7-trimethylxanthine) which can be ubiquitously
found in energy drinks, sodas, coffee, and supplements, is
one of the principal legal drugs consumed worldwide. Caffeine
based ergogenic aids are utilized ...
Sleep Medication and Athletic Performance—The Evidence for Practitioners and Future Research Directions
(
Frontiers Media
, 2016 , Article)
Opinion piece.
Breaking up prolonged sitting time with walking does not affect appetite or gut hormone concentrations but does induce an energy deficit and suppresses postprandial glycaemia in sedentary adults
(
NRC Research Press
, 2016 , Article)
Background: Breaking up periods of prolonged sitting can negate harmful metabolic effects but the influence on appetite and gut hormones is not understood and is investigated in this study. Methods: Thirteen sedentary (7 ...