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Effects of physical training on anthropometrics, physical and physiological capacities in individuals with obesity: A systematic review
(
Wiley
, 2020 , Article)
Increasing the amount of physical activity is an important strategy for weight loss. This systematic review summarizes recent findings on the effects of physical training on anthropometric characteristics, physical ...
Comparison of performance and health indicators between perimenopausal and postmenopausal obese women: the effect of high-intensity interval training (HIIT).
(
Lippincott, Williams & Wilkins
, 2020 , Article)
This study examined the effects of 6 weeks of high-intensity interval training (HIIT) on performance and health indicators in obese perimenopausal (PERIM) women and similarly aged and older postmenopausal women (POSTM1 and ...