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AuthorTayyem, Reema
AuthorAbuhijleh, Haya
AuthorAl-Khammash, Amal
Available date2023-01-19T06:26:39Z
Publication Date2022-12
Publication NameCurrent Nutrition & Food Science
Identifierhttp://dx.doi.org/10.2174/1573401319666221020150214
CitationTayyem Reema*, Abuhijleh Haya and Al-Khammash Amal, Lifestyle and Dietary Patterns as Risk Factors for Osteoporosis: A Literature Review, Current Nutrition & Food Science 2023; 19() . https://dx.doi.org/10.2174/1573401319666221020150214
ISSN1573-4013
URIhttp://hdl.handle.net/10576/38623
AbstractBackground: Osteoporosis is a major public health concern and is highly prevalent worldwide. There is increasing evidence about the importance of nutrition to this chronic condition. Aim: In this literature review, we aim to show the association between dietary patterns and the risk of developing osteoporosis. Methods: We reviewed and reported over 90 research papers published in Google scholar and ScienceDirect between 1981 and 2020 that investigated a connection between nutrient intake, dietary patterns and lifestyle and the risk of developing osteoporosis. Conclusion: Bone health is usually supported by nutrients such as calcium, phosphorus, potassium, magnesium, vitamin K and vitamin D. Healthy dietary patterns with high intakes of fruits and vegetables showed protective effects against osteoporosis. Physical activity and exercise also showed beneficial effects in protecting BMD. Other factors such as smoking, alcohol consumption, pregnancy and lactation, and body mass index are all associated with osteoporosis risk. On the other hand, existing research shows that western dietary patterns ,including processed high protein diets, sugar, candy, soft drinks, pizza, French fries, and refined grains, are associated with low bone mineral density (BMD) and a high risk of fractures. Besides all that, it has been reported that postmenopausal women tend to be primarily prone to osteoporosis, and this is mainly due to hormonal insufficiencies.
Languageen
PublisherBentham Science Publishers
Subjectosteoporosis
fractures
bone mineral density
nutrients
dietary patterns
postmenopausal women
TitleLifestyle and Dietary Patterns as Risk Factors for Osteoporosis: A Literature Review
TypeArticle Review
Pagination1-11
Volume Number19
ESSN2212-3881
dc.accessType Abstract Only


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