Browsing Nursing Research by Author "Pehzaan, Sarfabadi"
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Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training
Pehzaan, Sarfabadi; Rizvi, Moattar Raza; Sharma, Ankita; Sami, Waqas; Sajid, Mirza Rizwan; Arora, Sumit; Anand, Akshay; bin Ab Hamid, Mohd Rashid... more authors ... less authors ( Elsevier , 2023 , Article)PurposeThis study aimed to evaluate the effects of low-intensity blood flow restriction (BFR) training and high-intensity resistance training (HI-RT) on the leaping performance of long-jumpers. Materials and methodsLong ...