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المؤلفZouhal, Hassane
المؤلفBen Abderrahman, Abderraouf
المؤلفKhodamoradi, Arash
المؤلفSaeidi, Ayoub
المؤلفJayavel, Ayyappan
المؤلفHackney, Anthony C.
المؤلفLaher, Ismail
المؤلفAlgotar, Amit M.
المؤلفJabbour, Georges
تاريخ الإتاحة2023-01-25T05:45:40Z
تاريخ النشر2020-09-01
اسم المنشورObesity Reviews
المعرّفhttp://dx.doi.org/10.1111/obr.13039
الاقتباسZouhal H, Ben Abderrahman A, Khodamoradi A, et al. Effects of physical training on anthropometrics, physical and physiological capacities in individuals with obesity: A systematic review. Obes Rev. 2020;21(9):e13039. doi:10.1111/obr.13039
الرقم المعياري الدولي للكتاب14677881
معرّف المصادر الموحدhttps://www.scopus.com/inward/record.uri?partnerID=HzOxMe3b&scp=85085092612&origin=inward
معرّف المصادر الموحدhttp://hdl.handle.net/10576/38840
الملخصIncreasing the amount of physical activity is an important strategy for weight loss. This systematic review summarizes recent findings on the effects of physical training on anthropometric characteristics, physical performances and physiological capacities in individuals with overweight and obesity. A systematic literature search strategy was conducted from inception until June 2019 using four electronic databases that identified 2,708 records. After screening for titles, abstracts and full texts, 116 studies were included in our final analysis. Both aerobic (e.g., endurance training) and anaerobic training (e.g., high-intensity training, resistance training) improved body composition and physical fitness indicators in adults, adolescents and children with obesity (effect size: 0.08 < d < 2.67, trivial to very large). This systematic review suggests that both low- and high-intensity training significantly reduced body weight and fat mass while increasing fat-free mass in individuals with obesity (effect size: 0.04 <d <3.2, trivial to very large). A significant increase in VO2max also occurs in individuals with obesity in response to aerobic training or high-intensity interval training (effect size: 0.13 < d < 6.24, trivial to very large). Further studies are needed to define the optimal combination of training intensity and duration needed to produce the most efficacious results in individuals with obesity.
اللغةen
الناشرWiley
الموضوعaerobic
anaerobic
exercise
overweight
performance
العنوانEffects of physical training on anthropometrics, physical and physiological capacities in individuals with obesity: A systematic review
النوعArticle
رقم العدد9
رقم المجلد21
ESSN1467-789X
dc.accessType Abstract Only


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