تصفح حسب المؤلف "Ghaith, Aloui"
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Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players
Hermassi, Souhail; Ghaith, Aloui; Schwesig, René; Shephard, Roy J.; Chelly, Mohamed Souhaiel ( Public Library of Science , 2019 , Article)The purpose of this study was to assess the effect of short-term resistance training and two weeks of tapering on physical performances in handball players. Following a ten-week progressive resistance training program, ...