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Effects of physical training on anthropometrics, physical and physiological capacities in individuals with obesity: A systematic review
(
Wiley
, 2020 , Article)
Increasing the amount of physical activity is an important strategy for weight loss. This systematic review summarizes recent findings on the effects of physical training on anthropometric characteristics, physical ...
High-intensity exercise training does not influence body weight but improves lipid oxidation in obese adults: A 6-week RCT
(
BMJ Publishing Group
, 2017 , Article)
Objectives This study examined the effects of 6 weeks of high-intensity training (HIT) on lipid oxidation (LO) rates during incremental exercises in obese adults. Methods Twenty-four obese adults were randomised into a ...
Sleep Medication and Athletic Performance—The Evidence for Practitioners and Future Research Directions
(
Frontiers Media
, 2016 , Article)
Opinion piece.
Effect of acute melatonin administration on physiological response to prolonged exercise
(
Taylor and Francis Ltd.
, 2020 , Article)
Exogenous melatonin supplementation may enhance endurance performance because of its pre-cooling effect. The present study aimed to evaluate the effect of acute melatonin ingestion on rectal temperature (Tre) response to ...