Search
Now showing items 1-2 of 2
Specific physical trainability in elite young soccer players: Efficiency over 6 weeks' in-season training
(
Institute of Sport
, 2017 , Article)
The aim of the present study was to compare the effects of 3 training protocols (plyometric [PLYO], agility [AG], or repeated shuttle sprints [RS]) on physical performance in the same population of young soccer players. ...
Does combined strength training and local vibration improve isometric maximum force? A pilot study
(
CIC Edizioni Internazionali s.r.l.
, 2017 , Article)
Background: The aim of the study was to determine whether a combination of strength training (ST) and local vibration (LV) improved the isometric maximum force of arm flexor muscles. ST was applied to the left arm of the ...