تصفح Sport Sciences حسب الموضوع "High-intensity interval training"
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High-intensity interval training improves acute plasma volume responses to exercise that is age dependent
( American Physiological Society , 2018 , Article)Plasma volume (PV) is affected by several factors including age, physical training and, acutely, by exercise intensity. The purpose of this study was to investigate the effects of 6 weeks of high-intensity interval training ...