Browsing Sport Sciences by Author "Mester, Joachim"
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Effect of Segment-Body Vibration on Strength Parameters
Goebel, Ruben Tobias; Kleinöder, Heinz; Yue, Zengyuan; Gosh, Ranajay; Mester, Joachim ( SpringerOpen , 2015 , Article)Background In this study, we examine the biomechanical advantage of combining localized vibrations to hamstring muscles involved in a traditional resistance training routine. Methods Thirty-six male and female ...