The usefulness of session rating of perceived exertion for monitoring training load despite several influences on perceived exertion
Author | Haddad, Monoem |
Author | Padulo, Johnny |
Author | Chamari, Karim |
Available date | 2024-08-11T05:39:16Z |
Publication Date | 2014 |
Publication Name | International Journal of Sports Physiology and Performance |
Resource | Scopus |
ISSN | 15550265 |
Abstract | Despite various contributing factors, session rating of perceived exertion has the potential to affect a large proportion of the global sporting and clinical communities since it is an inexpensive and simple tool that is highly practical and accurately measures an athlete's outcome of training or competition. Its simplicity can help optimize performance and reduce negative outcomes of hard training in elite athletes. |
Language | en |
Publisher | Human Kinetics Publishers Inc. |
Subject | Athletes feedback Contributing factors Quantifying internal training load Session intensity Training follow-up Training program |
Type | Article Review |
Pagination | 882-883 |
Issue Number | 5 |
Volume Number | 9 |
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Sport Sciences (pre 2023) [205 items ]