تصفح حسب الموضوع "Antioxidant Status"
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The effect of post-lunch napping on mood, reaction time, and antioxidant defense during repeated sprint exercice
( Institute of Sport , 2021 , Article)To compare the effects of two nap opportunities (20 and 90 min) to countermeasure the transient naturally occurring increased sleepiness and decreased performances during the post-lunch dip (PLD). Fourteen highly trained ...