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Greater effects of high- compared with moderate-intensity interval training on cardio-metabolic variables, blood leptin concentration and ratings of perceived exertion in obese adolescent females
(
Institute of Sport National Research
, 2016 , Article)
This study examined the effects of high- vs. moderate-intensity interval training on cardiovascular fitness, leptin levels and ratings of perceived exertion (RPE) in obese female adolescents. Forty-seven participants were ...
Rapid weight loss in the context of Ramadan observance: Recommendations for judokas
(
Institute of Sport
, 2016 , Article Review)
Judo is a weight-classified combat sport, and many athletes seek to compete at the lightest possible weight category to gain an advantage from competing against shorter/smaller, and supposedly weaker opponents. To achieve ...
Seasonal weather conditions affect training program efficiency and physical performance among special forces trainees: A long-term follow-up study
(
Public Library of Science
, 2018 , Article)
The purpose of the present investigation was to follow-up the effect of specific commandos? training-cycles (SCTCs) on upper-body strength resistance and running endurance performance, as well as determine whether variation ...