• English
    • العربية
  • العربية
  • Login
  • QU
  • QU Library
  •  Home
  • Communities & Collections
  • Help
    • Item Submission
    • Publisher policies
    • User guides
    • FAQs
  • About QSpace
    • Vision & Mission
View Item 
  •   Qatar University Digital Hub
  • Qatar University Institutional Repository
  • Academic
  • Faculty Contributions
  • College of Education
  • Physical Education
  • View Item
  • Qatar University Digital Hub
  • Qatar University Institutional Repository
  • Academic
  • Faculty Contributions
  • College of Education
  • Physical Education
  • View Item
  •      
  •  
    JavaScript is disabled for your browser. Some features of this site may not work without it.

    D oes the moon cycle affect the physical endurance, balance, reaction-time, mood state and well-being in trained athletes?

    Thumbnail
    Date
    2020
    Author
    Yousfi, Narimen
    Arbimejri, Mohamed
    Kasmi, Sofien
    Tabben, Montassar
    Haddad, Monoem
    Hammami, Amri
    Chaouachi, Anis
    Chamari, Karim
    ...show more authors ...show less authors
    Metadata
    Show full item record
    Abstract
    BACKGROUND: Fascination with the moon has spanned millennia. It has recently been asserted that the moon cycle affects endurance performance in untrained individuals. The present study aimed at investigating the effects of the lunar cycle on intermittent endurance physical performance, balance and reaction-time capabilities, and selected physiological and psychological parameters in trained athletes. METHODS: Twelve male Taekwondo athletes (age, 22.3±0.8 years; height, 178.8±6.5 cm; body mass, 72.75±7.28 kg; %body fat, 13.9±3.6%) performed the Yo-Yo intermittent recovery test level-1 (YYIRT), the Y-balance test (YBT), and a reaction-time test (RT) during different lunar cycle phases (new moon (NM), full moon (FM), and half-moon). Participants' psychological profiles and well-being indices (i.e. a profile of mood state (POMS) and Hooper Index) were also taken during each moon phase. The testing sessions during the different moon phases were performed in a counterbalanced order. The tests order remained the same (POMS, then Hooper index, RT, YBT, YYIRT and rating of perceived exertion scale (RPE)), and all sessions were performed at noon (11:00 to 13:00 h) during the first day of each evaluated lunar phase. RESULTS: Analysis of variance tests showed that no significant differences were found between the three moon phases in all analyzed variables. CONCLUSIONS: This study showed that the different lunar cycle phases did not have significant effects on the selected physical performances and psychological indices in trained athletes. © 2019 EDIZIONI MINERVA MEDICA.
    DOI/handle
    http://dx.doi.org/10.23736/S0022-4707.19.09940-7
    http://hdl.handle.net/10576/48759
    Collections
    • Physical Education [‎137‎ items ]

    entitlement


    Qatar University Digital Hub is a digital collection operated and maintained by the Qatar University Library and supported by the ITS department

    Contact Us | Send Feedback
    Contact Us | Send Feedback | QU

     

     

    Home

    Submit your QU affiliated work

    Browse

    All of Digital Hub
      Communities & Collections Publication Date Author Title Subject Type Language Publisher
    This Collection
      Publication Date Author Title Subject Type Language Publisher

    My Account

    Login

    Statistics

    View Usage Statistics

    About QSpace

    Vision & Mission

    Help

    Item Submission Publisher policiesUser guides FAQs

    Qatar University Digital Hub is a digital collection operated and maintained by the Qatar University Library and supported by the ITS department

    Contact Us | Send Feedback
    Contact Us | Send Feedback | QU

     

     

    Video