تصفح College of Education حسب الموضوع "Daytime sleep"
السجلات المعروضة 1 -- 2 من 2
-
Caffeine use or napping to enhance repeated sprint performance after partial sleep deprivation: Why not both?
( Human Kinetics Publishers Inc. , 2021 , Article)Purpose: To compare the effect of a 20-minute nap opportunity (N20), a moderate dose of caffeine (CAF; 5 mg·kg-1), or a moderate dose of caffeine before N20 (CAF+N) as possible countermeasures to the decreased performance ... -
The effect of caffeine, nap opportunity and their combination on biomarkers of muscle damage and antioxidant defence during repeated sprint exercise
( Institute of Sport , 2021 , Article)To investigate the effect of 20 min nap opportunity (N20), 5 mg·kg-1 of caffeine (CAF) and their combination (CAF+N20) on the biochemical response (energetic biomarkers, biomarkers of muscle damage and enzymatic antioxidants) ...